Hey, I'm Leo 👋🏻 - and my fitness journey started like many others. Growing up, I had always been a skinny, frail kid who weighed about 110 lbs at 5'7". I promised myself that once I got through my SATs, I would commit fully to the gym and transform my body.

I kept that promise over the past 8 years where I transformed my body by adding almost 50 lbs of muscle. At 19, I pushed myself further by training for a men's physique competition to experience contest prep where I learned what discipline and dedication truly meant. During this, I also pursued a degree in accounting/finance at the University of Illinois at Urbana-Champaign. After graduating, I passed my CPA exams and worked at a Big 4 public accounting firm.

Now I have dedicated my time and effort into helping others who want to transform their lives even if they are starting from scratch.

I made fitness simple and sustainable–let me show you how.