COMPASSION
DISCIPLINE
CONSISTENCY
ACCOUNTABLE
AMBITIOUS
COMPASSION
DISCIPLINE
CONSISTENCY
ACCOUNTABLE
AMBITIOUS
COMPASSION
DISCIPLINE
CONSISTENCY
ACCOUNTABLE
AMBITIOUS
COMPASSION
DISCIPLINE
CONSISTENCY
ACCOUNTABLE
AMBITIOUS
DARE TO BE GREAT
DARE TO BE GREAT
WATCH BEFORE SIGNING UP
WATCH BEFORE SIGNING UP
LEO BAEK fitness
LEO BAEK fitness
EXCLUSIVE MEMBERSHIP
EXCLUSIVE MEMBERSHIP
MY STORY
MY STORY
LEO BAEK
LEO BAEK
Hey I'm Leo - my fitness journey started like many others. Growing up, I had always been a skinny, frail kid who weighed only about 110 lbs at 5'7. I promised myself that once I got through my SATs, I would commit fully to the gym and transform my body.
I kept that promise over the past 8 years where I changed my life by adding almost 50 lbs of muscle. At 19, I pushed myself further by training for a men's physique competition to experience contest prep where I learned what discipline and dedication truly meant. During this, I also pursued a degree in accounting / finance at the University of Illinois at Urbana-Champaign. After graduating, I passed my CPA exams and worked at a Big 4 public accounting firm.
Now I have dedicated my time and effort into helping others who want to transform their lives even if they are starting from scratch.
I made fitness simple and sustainable – let me show you how.
Hey I'm Leo - my fitness journey started like many others. Growing up, I had always been a skinny, frail kid who weighed only 110 lbs at 5'7. I promised myself that once I got through my SATs, I would commit fully to the gym and transform my body.
I kept that promise over the past 8 years where I changed my life by adding almost 50 lbs of muscle. At 19, I pushed myself further by training for a men's physique competition to experience contest prep where I learned what discipline and dedication truly meant. During this, I also pursued a degree in accounting / finance at the University of Illinois at Urbana-Champaign. After graduating, I passed my CPA exams and worked at a Big 4 public accounting firm.
Now I have dedicated my time and effort into helping others who want to transform their lives even if they are starting from scratch.
I made fitness simple and sustainable – let me show you how.
TRANSFORMATIONS
COACHING RESULTS
TRANSFORMATIONS
COACHING RESULTS
TESTIMONIALS
TESTIMONIALS
WHAT MY CLIENTS ARE SAYING
WHAT MY CLIENTS ARE SAYING
"I don't have any complaints…"
"Honestly, I don't have any complaints. I liked the balance of you being present when I needed you but not being overly involved. I felt like I could do my own thing while still being supported. Plus, I loved the integration of the fitness app you started using back in August. You're doing a really great job!!" - Melinda
"Gave me reassurance"
"I was putting in hours at the gym but I wasn’t really seeing a difference. Since working with Leo, I’ve lost about 20lbs and this is probably the leanest I’ve ever been. As we ramp up to our bulking phase, I am confident that we’re going to see even more results soon. It’s a pretty big lifestyle change but you can trust him to help you to a healthier one." - Jeremy
"You've helped me immensely"
"I basically outlined my goals and he gave me realistic expectations. He made a workout plan specifically tailored to me; a diet plan that he's still adjusting with me as I go through my journey. I've been with him for 4 months now, and I have seen an increase in my strength. More importantly, I've seen my body tone and develop in the way that I want." - Hayden
"You've helped me immensely"
"I basically outlined my goals and he gave me realistic expectations. He made a workout plan specifically tailored to me; a diet plan that he's still adjusting with me as I go through my journey. I've been with him for 4 months now, and I have seen an increase in my strength. More importantly, I've seen my body tone and develop in the way that I want." - Hayden
"Gave me reassurance"
"I was putting in hours at the gym but I wasn’t really seeing a difference.Since working with Leo, I’ve lost about 20lbs and this is probably the leanest I’ve ever been. As we ramp up to our bulking phase, I am confident that we’re going to see even more results soon. It’s a pretty big lifestyle change but you can trust him to help you to a healthier one." - Jeremy
"I don't have any complaints…"
"Honestly, I don't have any complaints. I liked the balance of you being present when I needed you but not being overly involved. I felt like I could do my own thing while still being supported. Plus, I loved the integration of the fitness app you started using back in August. You're doing a really great job!!" - Melinda
"I have seen a lot of results"
"The number one problem I had was where to start and how to start. The reason why I chose Leo was because he had the right mindset and examples to guide me to where I need to be and how to achieve my goals. I have seen lots of results in just three weeks with the weight going down and getting leaner which is a big confidence boost." - Huy
"I have seen a lot of results"
"The number one problem I had was where to start and how to start. The reason why I chose Leo was because he had the right mindset and examples to guide me to where I need to be and how to achieve my goals. I have seen lots of results in just three weeks with the weight going down and getting leaner which is a big confidence boost." - Huy
"Fit my needs pretty perfectly"
"My biggest struggle in the gym was staying consistent and following a routine. Before I just kind of went whenever I wanted and ate whatever I wanted which led to no results. Leo was able to change that and hold me accountable. He’s always been around to answer my questions, and I recommend him to anyone who’s struggling to put the pieces together" - Raf
"Fit my needs pretty perfectly"
"My biggest struggle in the gym was staying consistent and following a routine. Before I just kind of went whenever I wanted and ate whatever I wanted which led to no results. Leo was able to change that and hold me accountable. He’s always been around to answer my questions, and I recommend him to anyone who’s struggling to put the pieces together" - Raf
"It’s my turn to do the same"
"His whole lifestyle is very motivating and I figured it was my turn to do the same thing he does. The results I’ve been seeing not only are physical but definitely mentally. That’s exactly what I wanted and was searching for. I’ve been getting so much stronger in both areas. I feel like that is what’s most important in this life game. The results have been amazing." - Saige
"It’s my turn to do the same"
"His whole lifestyle is very motivating and I figured it was my turn to do the same thing he does. The results I’ve been seeing not only are physical but definitely mentally. That’s exactly what I wanted and was searching for. I’ve been getting so much stronger in both areas. I feel like that is what’s most important in this life game. The results have been amazing." - Saige
STILL NOT SURE?
STILL NOT SURE?
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
How much do your services cost?
Do I need experience?
How is payment taken?
How will I track my progress?
How much do your services cost?
Do I need experience?
How is payment taken?
How will I track my progress?